How to Cook Your Way to Better Health Over 55
Nutrition is important at any age, but nutritional needs change with time, as do metabolism, ...
Why Reading is Essential to Maintaining Better Brain Health
Reading is a positive practice at any age. It’s a catalyst for imaginative thinking ...
Fun Activities That Can Be Done in the Comfort of Your Apartment Home
Lose Yourself in a Book, Discover the World of Podcasts, Learn a New Language - and more!
What Exactly Is An Active Adult or 55+ Senior Living Community?
Whether you are retired, considering retirement, or looking to rightsize, ...
How to Stay Young at Heart As You Age
While some people fret over getting older many people 55 and better actually feel young ...
The Healthy Benefits of Green Spaces in Active Adult Communities
An often overlooked aspect of wellness involves our relationship to the environment ...
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