What Are the Health Benefits of Being Social?
One of the cornerstones of wellness and healthy aging is developing and maintaining ...
Why and How to Start a Walking Club
Sticking to a regular exercise routine can be challenging. In some cases, the best way to remain active ...
Is Early Retirement Right for You?
If you're in your 50s and wondering whether early retirement is right for you, you ...
Everything You Need to Know About Choosing an Active Adult Community
Buying a new home is a major undertaking, even if you are looking forward to a change. ...
How to Practice the 7 Dimensions of Wellness
Wellness is more than just “health” or “self-care,” as wellness ...
4 Tips to Live a Longer, Healthier Life
It's funny, many people are not particularly concerned about how to live a long healthy ...
4 / 5