Physical fitness is an essential aspect of wellness. Adopting a consistent exercise program offers multiple benefits including:
Everleigh’s senior fitness classes and exercise facilities offer residents opportunities to challenge themselves physically, improve their health, and spend time with other community members. Exercise and activity options are available for residents of every fitness level and are designed to improve flexibility, strength, balance, and endurance.
Modern Fitness Centers
Our fitness centers offer state-of-the-art equipment, including cardiovascular options, weight machines, and plenty of space for personal training and group classes, such as Zumba, which combines Latin American beats with a serious, low-impact workout.
Find Your Balance with Yoga or Tai Chi
Come as you are to our yoga and tai chi classes. These disciplines can help you reduce stress, improve flexibility, and increase mindfulness. Instruction is available at every skill level.
Bocce ball, that is! Team sports are a great way to get to know your neighbors.
Enjoy Our Pool
Water-based exercise programs offer our residents the option of enjoying a challenging workout while reducing stress on joints.
Consider Virtual Training
Busy schedule? Enjoy group workouts with virtual trainers such as Wii or Fitness on Demand.
Whatever your fitness level, interests, or concerns, Everleigh has options for you. Schedule a community visit today!
*Not all amenities and activities are available at every Everleigh Community. Please contact an Everleigh representative for details.